Courses Our Classes
Join our martial art club and be healthy.
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[contact-form-7 404 "Not Found"]Upcomming Events
23
Aug
London Championships 2019
We are calling all Super heroes to run, walk, push, pedal, hand cycle, swim or tow in...
02
Aug
Dutch Masters Technical 2019
Hey, Luke! May the Force be with you. Look, I ain't in this for your revolution, and...
01
Sep
Championnat de Belgique 2019
We are calling all Super heroes to run, walk, push, pedal, hand cycle, swim or tow in...
15
Jun
Board Meeting
Who's that then? Shh! Knights, I bid you welcome to your new home....
Team Our Trainers
Join our martial art club and be healthy.
Justin “MACHINE” Holder
Lead BJJ Instructor
Head instructor Justin “Machine” Holder is a 3rd degree black belt under Professor Ralph Gracie....
Dorian Cartwright
BJJ Instructor & General Manager
Instructor and general manager Dorian Cartwright is a 2nd degree black belt under Professor Ralph...
Darren “CHEF” Ogasawara
Lead Instructor Gracie Kids BJJ & Manager
Assistant instructor and assistant manager Darren Ogasawara is a purple belt under Professor Ralph Gracie....
Testimonials Our Testimonials
Join our martial art club and be healthy.
News Our Blog
Join our martial art club and be healthy.
Ralph Gracie ADCC Interview on 4th Stringers
In October September during the ADCC 2019 event, Ralph Gracie appeared in a short interview with 4th Stringers.
Ralph discusses the...
Ralph Gracie Once Challenged Roy Jones, Jr to No-Rules Fight 1996
BJJ v. Boxing
In October 1996, when both Ralph Gracie and Roy Jones, Jr. were undefeated and holding championship belts, Ralph challenged the...
Helio Gracie v. Masahiko Kimura
On October 23, 2951, Helio Gracie faced Kimura at the Marcana Stadium in Rio de Janeiro, Brasil. The only way to...
