Self-Defense Activity for 6-8 Year Old Girls in San Jose


Kid Friendly Activity

The biggest myth about younger girls is that they would have no interest in Brazilian Jiu-Jitsu. To the contrary, one of our largest demographics at Ralph Gracie Jiu-Jitsu – San Jose is 6-8 year old girls. As a result, many girls are able to spar with other girls the same age. Our own Coach Rosie is a 15 year Brazilian Jiu-Jitsu veteran with a comforting vibe to help girls feel more comfortable. BJJ is a kid friendly activity for San Jose .

We find that girls take even more interest than older ones as they are open to try things at this age. There is a small window of time in which some can learn grappling as an important life skill because they may no longer be interested as a teenager, when the skill set is most needed. As discussed in this article, BJJ provides a safe environment for women to test themselves against men, as is often the case in a real life danger situation.

Destinations such as the Children’s Discovery Museum are popular activities for kids in San Jose for learning and Billy Beez are great for explorative physical activity, but there is no ongoing curriculum with guided lessons, and downtown parking is a headache.

Girls Self-Defense Curriculum

Our curriculum of of Brazilian Jiu-Jitsu will be taught to your daughters as the basis for self-defense. Your daughters will learn:

  • How to use reverse a larger foe mounted directly on top of them
  • How to escape a headlock applied by a larger foe
  • How to survive and escape when a choke is applied

Free Self-Defense Seminars for Women

For older girls and women, we offer free women’s self defense seminars are Ralph Gracie Jiu-Jitsu – San Jose. The first will be scheduled for July of 2019. We use our expertise in Brazilian Jiu-Jitsu techniques as a basis for self-defense. The martial art was designed specifically for the smaller person in a confrontation to use leverage to defeat larger rivals.

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